Emergency Preparedness Checklist

This emergency preparedness checklist is not an exhaustive list by any means, but is intended to provide you with the basic emergency items you would need in case of an emergency. We have also provided space for you to add additional items to the list according to your personal and family needs. You can print this checklist off and take with you when you go shopping.

When purchasing food to store, remember to check the shelf life and make sure the expiration dates have not already expired. You would want to purchase items that have a shelf life for at least 1 year or more. As you continue to build your pantry, be sure to rotate your foods and replace as needed every 6 to 12 months to keep everything fresh.

Have plenty of everything listed below on this checklist to ensure that your emergency supplies will not run out within days or weeks. You should have enough food and supplies to last at least 6 months to one year or longer. You can always check your local grocery store for specials on many of these emergency items from food and water, to health products and cleaning supplies.

We pray that this list will be a great starter list for you and your family and we ask that you will share this emergency preparedness checklist as well as our website with your family and friends. Just like having insurance, it never hurts to be prepared for what may happen. We are living in the end times and the Bible warns us of things to come.

Proverbs 22:2-4
The rich and the poor are the same. The Lord made them all. Wise people see trouble coming and get out of its way, but fools go straight to it and suffer for it. Respect the Lord and be humble. Then you will have wealth, honor, and true life.

SHOP ROYAL GIRLZ BOUTIQUE FOR YOUR EMERGENCY PREPAREDNESS SUPPLIES

Emergency Food Supplies:

□ Ready To Eat Canned Meats (Tuna, Chicken, Turkey)

□ Canned Opener

□ Bottle Opener

□ Canned Fruits

□ Canned Vegetables (Green Beans, Corn, Carrots, Peas)

□ Canned Soups & Chilies (Chicken Noodle, Potato, Vegetable)

□ Canned Beans (Kidney, Great Northern, Black Beans)

□ Bottled Water

□ Gallons of Water

□ Spices (Sugar, Salt & Pepper)

□ Sports Drinks for rehydration (Gatorade or Powerade)

□ Pedialyte for Children

□ Infant Formula

□ Infant Jar Food

□ Dry Multi-Grain Cereal

□ Dry Granola

□ Nuts

□ Fruit, Granola & Power Bars

□ Oatmeal (Instant)

□ Pasta & Rice (Mac & Cheese, Fettuccine, Rice Meals)

□ Peanut butter

□ Dried fruit (Raisins, Apricots, Bananas, Peaches, Apples)

□ Crackers (Saltines, Whole Wheat, Ritz)

□ Peanut Butter

□ Canned juices

□ Powered Milk

□ High energy foods (Nuts and Trail Mixes)

□ Comfort/stress foods (Cookies, Brownies, Chips etc.)

Additional Items:

□ _____________________________________

Emergency Supplies:

□ Cash (small bills) & Coins

□ Flashlights w/extra batteries

□ Portable radio w/ extra batteries

□ NOAA Weather Radio

□ Emergency Contacts w/Phone Numbers (Listed on Paper)

□ Family & Friends Phone Numbers (Listed on Paper)

□ Paper, Pens and Pencils, Black Permanent Markers

□ Paper or Plastic cups, plates, and plastic utensils

□ Paper Towels

□ Toilet Tissue

□ Garbage Bags (Heavy Duty)

□ Paper and pencil

□ Diapers

□ Wipes

□ Feminine Supplies

□ Books, games, puzzles or other activities for children

□ Pet food and extra water

□ Warm Blankets

□ Sleeping Bags

□ Signal Flare

□ Whistle

□ Tools (Wrench, Pliers, Screwdrivers, Hammer)

Additional Items:

□ _____________________________________

Cleaning & Sterilization Supplies:

□ Bleach

□ Washing Detergent

□ Liquid Detergent Soap

□ Hand Sanitizers

□ Anti-Bacterial Hand Soap

□ Disinfectant Wipes

□ Disinfectant Spray

□ Disposable Gloves

□ Surgical Face Mask (Type N95)

□ Salt

□ Baking Soda

□ Vinegar

Additional Items:

□ _____________________________________

Health & Wellness Supplies:

□ Prescription Medications

□ Prescription Glasses

□ Multivitamins (Adult & Children)

□ Aspirin

□ Antacids

□ Laxatives

□ Sunscreen

□ Allergy & Sinus Medicine

□ Cold Medicine (Adult & Children)

□ Pain Reliever (Adult & Children)

□ Fever Reducer (Adult & Children)

□ Toothpaste

□ Mouthwash

□ Anti-Bacterial Soap (Dial)

□ Port a Potty

Additional Items:

□ _____________________________________

Emergency First Aid:

□ First Aid Kit

□ First Aid Book

□ Band aids

□ Thermometer

□ Scissors

□ Tweezers

□ Rubbing Alcohol

□ Antiseptic Ointment

□ Peroxide

□ Cotton Balls

Additional Items:

□ _____________________________________

Light, Power & Fuel Supplies:

□ Fire Extinguisher

□ Matches

□ Charcoal

□ Propane Tanks

□ Lanterns

□ Batteries

□ Battery Charger

□ Emergency Fire Starter

□ Emergency Fuel

□ Generators (Fuel-Less, Solar)

□ Candles (Flame & Flameless)

Additional Items:

□ _____________________________________

Emergency Preparedness Checklist