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Emergency Preparedness At Home
This list is not an exhaustive list by any means, but is intended to provide you with the basic supplies you would need in case of an emergency. It’s important to have emergency preparedness at home because you never know when our nation will go into a state of emergency. It’s good to already have your personal and family needs available at hand and not have to rush out to the store at the last second.
Wise people see trouble coming and get out of its way, but fools go straight to the trouble and suffer for it.
Have plenty of everything listed here to ensure that your supply will not run out within days or weeks. You should have enough food and supplies to last at least 6 months to one year or longer. You can always check your local grocery store for specials on many of these emergency items from food and water, to health products and cleaning supplies.
Emergency Food Supplies:
â–¡ Ready To Eat Canned Meats (Tuna, Chicken, Turkey)
â–¡ Canned Opener
â–¡ Bottle Opener
â–¡ Canned Fruits
â–¡ Canned Vegetables (Green Beans, Corn, Carrots, Peas)
â–¡ Canned Soups & Chilies (Chicken Noodle, Potato, Vegetable)
â–¡ Canned Beans (Kidney, Great Northern, Black Beans)
â–¡ Bottled Water
â–¡ Gallons of Water
â–¡ Spices (Sugar, Salt & Pepper)
â–¡ Sports Drinks for rehydration (Gatorade or Powerade)
â–¡Pedialyte for Children
â–¡ Infant Formula
â–¡ Infant Jar Food
â–¡ Dry Multi-Grain Cereal
â–¡ Dry Granola
â–¡ Nuts
â–¡ Fruit, Granola & Power Bars
â–¡ Oatmeal (Instant)
â–¡ Pasta & Rice (Mac & Cheese, Fettuccine, Rice Meals)
â–¡ Peanut butter
â–¡ Dried fruit (Raisins, Apricots, Bananas, Peaches, Apples)
â–¡ Crackers (Saltines, Whole Wheat, Ritz)
â–¡ Peanut Butter
â–¡ Canned juices
â–¡ Powered Milk
â–¡ High energy foods (Nuts and Trail Mixes)
â–¡ Comfort/stress foods (Cookies, Brownies, Chips etc.)
Additional Items:
â–¡ _____________________________________
â–¡ _____________________________________
â–¡ _____________________________________
Emergency Supplies:
â–¡ Cash (small bills) & Coins
â–¡ Flashlights w/extra batteries
â–¡ Portable radio w/ extra batteries
â–¡ NOAA Weather Radio
â–¡ Emergency Contacts w/Phone Numbers (Listed on Paper)
â–¡ Family & Friends Phone Numbers (Listed on Paper)
â–¡ Paper, Pens and Pencils, Black Permanent Markers
â–¡ Paper or Plastic cups, plates, and plastic utensils
â–¡ Paper Towels
â–¡ Toilet Tissue
â–¡ Garbage Bags (Heavy Duty)
â–¡ Paper and pencil
â–¡ Diapers
â–¡ Wipes
â–¡ Feminine Supplies
â–¡ Books, games, puzzles or other activities for children
â–¡ Pet food and extra water
â–¡ Warm Blankets
â–¡ Sleeping Bags
â–¡ Signal Flare
â–¡ Whistle
â–¡ Tools (Wrench, Pliers, Screwdrivers, Hammer)
Additional Items:
â–¡ _____________________________________
â–¡ _____________________________________
â–¡ _____________________________________
Cleaning & Sterilization Supplies:
â–¡ Bleach
â–¡ Washing Detergent
â–¡ Liquid Detergent Soap
â–¡ Hand Sanitizers
â–¡ Anti-Bacterial Hand Soap
â–¡ Disinfectant Wipes
â–¡ Disinfectant Spray
â–¡ Disposable Gloves
â–¡ Surgical Face Mask (Type N95)
â–¡ Salt
â–¡ Baking Soda
â–¡ Vinegar
NOTE:
Household chlorine bleach and medicine dropper – When diluted, nine parts water to one part bleach, bleach can be used as a disinfectant. Or in an emergency, you can use it to treat water by using 16 drops of regular household liquid bleach per gallon of water.
Additional Items:
â–¡ _____________________________________
â–¡ _____________________________________
â–¡ _____________________________________
Health & Wellness Supplies:
â–¡ Prescription Medications
â–¡ Prescription Glasses
â–¡ Multivitamins (Adult & Children)
â–¡ Aspirin
â–¡ Antacids
â–¡ Laxatives
â–¡ Sunscreen
â–¡ Allergy & Sinus Medicine
â–¡ Cold Medicine (Adult & Children)
â–¡ Pain Reliever (Adult & Children)
â–¡ Fever Reducer (Adult & Children)
â–¡ Toothpaste
â–¡ Mouthwash
â–¡ Anti-Bacterial Soap (Dial)
â–¡ Port a Potty
Additional Items:
â–¡ _____________________________________
â–¡ _____________________________________
â–¡ _____________________________________
Emergency First Aid:
â–¡ First Aid Kit
â–¡ First Aid Book
â–¡ Band aids
â–¡ Thermometer
â–¡ Scissors
â–¡ Tweezers
â–¡ Rubbing Alcohol
â–¡ Antiseptic Ointment
â–¡ Peroxide
â–¡ Cotton Balls
Additional Items:
â–¡ _____________________________________
â–¡ _____________________________________
â–¡ _____________________________________
Light, Power & Fuel Supplies:
â–¡ Fire Extinguisher
â–¡ Matches
â–¡ Charcoal
â–¡ Propane Tanks
â–¡ Lanterns
â–¡ Batteries
â–¡ Battery Charger
â–¡ Emergency Fire Starter
â–¡ Emergency Fuel
â–¡ Generators (Fuel-Less, Solar)
â–¡ Candles (Flame & Flameless)
Additional Items:
â–¡ _____________________________________
â–¡ _____________________________________
â–¡ _____________________________________
ALSO READ: Emergency Preparedness Checklist
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